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 For those wanting 6 packs, SEE THIS

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jhong
post Jul 30 2010, 09:17 PM

On my way
****
Senior Member
685 posts

Joined: Nov 2007


QUOTE(FoxAss @ Jul 27 2010, 02:50 PM)
http://www.bodybuilding.com/guides/male-20...-loss/nutrition

for all of us out there!! say NO to skinny, saggy, weak and FAT!!
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Seconded ! Say no to fat ~ ! My tummy is getting more obvious and obvious now...
jhong
post Jan 16 2011, 06:10 PM

On my way
****
Senior Member
685 posts

Joined: Nov 2007


QUOTE(shiloong7081 @ Jan 16 2011, 03:23 PM)
sit ups =/= ripped abs. Clean diet = ripped abs.
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That has to be why i dont have 6 >.< A small tummy full with fats instead.....

 

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