Apparently it is far more effective than stadey-state cardio.
For those wanting 6 packs, SEE THIS
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 Apr 22 2010, 03:39 PM
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925 posts Joined: Nov 2006 From: Shah Alam   
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Found this 'Burst Training' technique while searching for fat loss info:
Apparently it is far more effective than stadey-state cardio. |
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