For those wanting 6 packs, SEE THIS
|
|
 Oct 13 2018, 10:56 AM
Return to original view | Post
#1
|
 
Senior Member
2,699 posts Joined: Sep 2015 
|
QUOTE(daimon @ Oct 13 2018, 09:58 AM) yes that was what i was wondering with the blue highlighted, perhaps if abs workout will cause it more visible despite of not having low body fat well for me, I need to have body fat of 11% in order to see the abs (not so visible as I still need to work hard)   Previously.. i'm not able to see my abs as my belly is quite big.. not sure for other people though..  This post has been edited by MonGJiHyo: Oct 13 2018, 11:05 AM |
|
|
Oct 13 2018, 11:03 AM
Return to original view | Post
#2
|
|
Senior Member
2,699 posts Joined: Sep 2015
|
.
This post has been edited by MonGJiHyo: Oct 13 2018, 11:03 AM |
|
|
Oct 14 2018, 10:57 PM
Return to original view | Post
#3
|
|
Senior Member
2,699 posts Joined: Sep 2015
|
QUOTE(nightshade_nova @ Oct 13 2018, 11:51 AM) Depends on genetics maybe. agree.. really hard to train.. But I think the hardest part to make visible is the upper abs connecting the ribs. That one really need some serious training. I dont think I see anything for mine for that part haha. guess the body fat need to be below 10% in order to see it? |
| Change to: |  0.0325sec
 0.43
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 07:10 AM |
Quote