Jan 4 2012, 06:37 PM
QUOTE(davidyet @ Jan 3 2012, 10:38 PM)
Sometimes very hard to understand one.
See a, Mass Building means consume higher calorie , get into bigger shape.
But getting 6 pack means losing fat, lower down meal calorie and get yourself into smaller shape.
Cardio + Fat Loss program = Muscle Loss also. Right?
Any idea how to have a bigger body with a 6 pack?
Really blur >.<
Added on January 3, 2012, 10:56 pmNo choice. Choose one. LoL
I agree it's confusing for me too.But one could get heavier and bigger with the correct food after bulking just cut with less carbs and higher protein is this correct?See a, Mass Building means consume higher calorie , get into bigger shape.
But getting 6 pack means losing fat, lower down meal calorie and get yourself into smaller shape.
Cardio + Fat Loss program = Muscle Loss also. Right?
Any idea how to have a bigger body with a 6 pack?
Really blur >.<
Added on January 3, 2012, 10:56 pmNo choice. Choose one. LoL
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