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For those wanting 6 packs, SEE THIS
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HJebat
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Aug 16 2011, 08:17 PM
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QUOTE(WSL999 @ Aug 16 2011, 02:01 PM) We already have a pre six packs in beneath of our belly. You need to jog a lot with proper method and pace and other sports also can. Dieting plays an important role too. take note of that bro. May i know what is considered as a proper method for jogging to have 6 packs?
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HJebat
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Aug 17 2011, 10:58 PM
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QUOTE(WSL999 @ Aug 17 2011, 06:27 AM) Ok bro, try to Google running and jogging. I obtain most of my information:) Good luck bro! Actually i do know that jogging will help in shaping the abs  ... just that when you mentioned jog a lot with proper method i was like Got me wondering, did I missed out something?
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