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 For those wanting 6 packs, SEE THIS

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4Rings
post Jul 12 2013, 06:38 PM

Lord of the Rings
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Senior Member
1,783 posts

Joined: Mar 2008
From: Ingolstadt
QUOTE(CosmicMass @ Jul 12 2013, 05:37 PM)
Guys, I've cutted all the way down to see the adonis belt and stuff but I still can't see my lower abs, where did I go wrong?

Pretty sure it's not genetics since pictures of my grandpa in his prime shows he has some strong abdominals.
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Most people have to control their carb intake strictly in order for their lower abs to show. The lucky ones can eat rich carb food and yet their 6 packs are clearly visible.

 

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