Sorry for dig this old thread bt I gt question

Hw many type of Lipo 6 and what different ?

And some ppl do tell me that once u consume u can't stop or else it will counter bak

so far i check some forumer they sell LIPO 6 , got a lot of series, lipo 6 , lipo 6 black, lipo 6X , lipo 6 foucs..what the different between.

for the L-CARNITINE..what kind of product gt include this ingredient ?

i read some of review, some feedback for consume LIPO 6 is u will get insomnia and u will easily get anger...is that true ??
what the things i worry is after i stop consume , it will counter bak only

lol....i get ur points..
btw..any one head about oxyelite pro latest formula ?
one of the LYF forumer suggest this ...

170cm , 68-70kg..

breakfast - 1 cup of milo with some oak
lunch- normally nasi campur ( 3 vege + less rice )
dinner - some vege and meat ( no makan rice )

workout , 1 3 5 swim badminton or jogging
2 4 6 gym from 7pm until 9 pm ( den drink a milo or soya bean after workout )

sunday relax day ...

i go for gym at seremban area, one of the SIFU ( macam yes , say he is trainer or wat at KL ) told me,

adik, lu nak pergi kurang sedikit lemak jika u nak nampak bergaya

i was just..wth ? ok, i admit, my tummy quite huge, and i just wan lean..
overall muscle type is not my style, just wan lean nia..

that why my fren say, in this case, u can try 1 bottle of fat burner ( dun try extreme fat burner that sell at FB ), u choose either LIPO 6x or Lipo 6 black,
once u dapat. join me again, 1 months saja....

this is my story for suddenly come here and dig out this old thread...
i was like wan hantam lipo 6black, bt after the forumer tell me will have insomnia and bad temper, he suggeest me Oxylite Pro, and its wont make u feel wan vomit, dizzy, only this is need drink more water ...

lol..no la..my fren just ask me go for other brand saja...he say u can lose some fat first,,cuz i told him i dun wan be muscle, i just wan fit body shape nia
and usually i go for gym..after 1 hour, i tired jor...unlike last time , i got KICK can pump until 2 hour +, but now no more, may be working make me feel sleepy already..

so, in bro ur opinions, oxylite pro better or lipo 6 black better...the price so far is 150 and 120, exclude postage

i guess my explanation is a bit confusing ...what i means is..i wan lean type or just fit body....dun wan the arm will goyang goyang..when u jalan, ur perut will jump also...in short..i wan train my muscle become FIRM...

anything wrong on my diet ?? can share out