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 Is Stepper a good exercise equipment?

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gtoforce
post Apr 21 2010, 11:56 PM

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QUOTE(darklight79 @ Apr 21 2010, 02:33 AM)
And it's low impact. Doesn't screw your joints
over. I agree skipping is a great exercise but
I can't skip. Grrr...
*
never understood my gf's training routine by skipping 2000 reps with interval rests at every 250 reps
mampos...i kenot do it
my tempo and balancing's like sh*t
dats y never club

and i like the treadmill's the best but if u dont wanna bust ur feet like me, get the eliptical
haha
although the stepper's good for quads

 

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