Is Stepper a good exercise equipment?
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 Apr 12 2010, 03:01 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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QUOTE(imranSILVER @ Apr 12 2010, 06:10 AM) Went to Kettler yesterday and checked their treadmills. It's too expensive for me to buy... Yes. Safe and low impact. Good.So I saw a stepper. Will it do any good to me as an equipment to do exercise at home? TQ.  QUOTE(jamis @ Apr 12 2010, 01:59 PM) I would suggest u to get a skipping rope instead. It is cheap, stationary and safe. I can't skip. =( |
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Apr 21 2010, 02:33 AM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(beatlesalbum @ Apr 21 2010, 02:29 AM) Steppers are my fave equipment in the gym.. you can adjust its resistance and build calf strength, and also a good cardio workout to burn cabs at the same time. And it's low impact. Doesn't screw your jointsover. I agree skipping is a great exercise but I can't skip. Grrr... |
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