supplement
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 Apr 10 2010, 11:21 PM
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#1
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Senior Member
3,385 posts Joined: Jan 2003  
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Depends on ur lifestyle, i dont really think money on food is the major issue. even if u consume 20 - 30g of protein tats like 100g of chicken so.... 1 week u only need like RM100 for all ur protein source and 1 month it is like RM400 -RM500 only, it is fairly cheap thou.
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Apr 11 2010, 04:15 PM
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#2
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(heroes of earth @ Apr 11 2010, 12:06 AM) i don't get u. 20-30 g of protein tats like 100g of chicken? means 100g of chicken meat has only 20-30 g of protein? roughly, go google the nutritional fact on skinless chicken breast   |
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Apr 13 2010, 05:56 PM
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#3
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(yeezai @ Apr 13 2010, 05:28 PM) eggs consider cheap coz 1 crate(20++eggs) only cost around 8-9rm .. not 30? mine is ard rm9+ 30pieces. finish in 1 and a half day XD |
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Apr 13 2010, 09:24 PM
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#4
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Senior Member
3,385 posts Joined: Jan 2003
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Tried white flood, felt like overdosing coffee lol, heart beat faster and more focus.
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Apr 13 2010, 09:48 PM
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#5
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Senior Member
3,385 posts Joined: Jan 2003
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White flood and superpump 250 get a pretty good feedback from bb.com forumers and NO2 seems to be less prefered (some said the pump is not there). I only tried white flood before, as for me i wont really go for second time thou, cant really feel the pump but focus is for sure.
Animal pak... looks like multivitamin + EAA, i have no comment on this hehe. In the future might try it out or may be animal stak (ada tongkat ali extract) lol |
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