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 HELP ME GUYS! DOES ANYONE HAD A SAME PROBLEM AS I, LEFT SHOULDER INJURED

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darklight79
post Apr 7 2010, 03:48 PM

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QUOTE(alabasta @ Apr 7 2010, 03:21 PM)
HELP ME GUYS!!

I WANNA WORKOUT BUT MY LEFT SHOULDERS ARE HURTING AND EVERYTIME I LIFT A DUMBELL OR SWING MY ARMS FEEL LIKE MY BONE TWITCHING AND CLASH BETWEEN MY ARM AND SHOULDER.

HOW TO RECOVER IT?

IS IT PERMANENT DAMAGE?
*
I'm a doctor but i cannot help you here because you need to be examined in person sorry. But you might have strained or damaged one of your rotator cuff muscles. I suggest you see the orthopaedics department asap and don't aggravate it further by trying to train through the pain.
darklight79
post Apr 7 2010, 05:58 PM

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Did younundergo any surgery? How bad was it?
darklight79
post Apr 7 2010, 06:44 PM

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I hope you went for physiotherapy. A few months isn't going to be enough to ensure optimal limb strength. Check with a doc please.

 

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