HELP ME GUYS! DOES ANYONE HAD A SAME PROBLEM AS I, LEFT SHOULDER INJURED
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 Apr 7 2010, 03:21 PM, updated 16y ago
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#1
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Junior Member
27 posts Joined: Mar 2009 
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HELP ME GUYS!!
I WANNA WORKOUT BUT MY LEFT SHOULDERS ARE HURTING AND EVERYTIME I LIFT A DUMBELL OR SWING MY ARMS FEEL LIKE MY BONE TWITCHING AND CLASH BETWEEN MY ARM AND SHOULDER. HOW TO RECOVER IT? IS IT PERMANENT DAMAGE? |
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Apr 7 2010, 03:29 PM
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#2
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Senior Member
1,052 posts Joined: Nov 2005 From: Malaysia 
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Fap too much....you are doomed
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Apr 7 2010, 03:33 PM
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#3
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Senior Member
1,276 posts Joined: Mar 2005 From: PJ
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See a doctor.
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Apr 7 2010, 03:35 PM
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#4
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Senior Member
1,637 posts Joined: Mar 2010 From: Bolehland 
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ya.. you need to see a doctor but not asking us..
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Apr 7 2010, 03:40 PM
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#5
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Junior Member
6 posts Joined: Jan 2010
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I am no doctor but if I feel pain like that on the gym, I will see a doctor.
You don't want to risk a permanent injury |
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Apr 7 2010, 03:48 PM
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#6
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(alabasta @ Apr 7 2010, 03:21 PM) HELP ME GUYS!! I'm a doctor but i cannot help you here because you need to be examined in person sorry. But you might have strained or damaged one of your rotator cuff muscles. I suggest you see the orthopaedics department asap and don't aggravate it further by trying to train through the pain.I WANNA WORKOUT BUT MY LEFT SHOULDERS ARE HURTING AND EVERYTIME I LIFT A DUMBELL OR SWING MY ARMS FEEL LIKE MY BONE TWITCHING AND CLASH BETWEEN MY ARM AND SHOULDER. HOW TO RECOVER IT? IS IT PERMANENT DAMAGE?  |
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Apr 7 2010, 05:41 PM
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#7
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Junior Member
27 posts Joined: Mar 2009
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Oh thank you guys. I got the injury in car accident a few months back.
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Apr 7 2010, 05:58 PM
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#8
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Did younundergo any surgery? How bad was it?
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Apr 7 2010, 06:17 PM
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#9
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Junior Member
27 posts Joined: Mar 2009
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i didnt do any surgery just my shoulder feel hurting when i lift heavy object or swing it 360 degree.
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Apr 7 2010, 06:44 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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I hope you went for physiotherapy. A few months isn't going to be enough to ensure optimal limb strength. Check with a doc please.
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Apr 7 2010, 10:43 PM
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Senior Member
3,152 posts Joined: Mar 2006
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i hope ur hand will be strong enough to press the "CAPS" button on ur keyboard.
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