Are you a member of Celebrity Fitness?

No cos I think I saw someone who looks like choyster around there.

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Added on April 13, 2010, 2:46 pmYeap. Simple basics which a lot of people tend to forget. Bodybuilding = recovery = bodybuilding. Which it's called a lifestyle, not a workout program in the gym.

This post has been edited by darklight79: Apr 13 2010, 02:46 PM

[quote=ReonLim83,Apr 13 2010, 03:07 PM]
Yeap. Simple basics which a lot of people tend to forget. Bodybuilding = recovery = bodybuilding. Which it's called a lifestyle, not a workout program in the gym.

[/quote]
Correct...
It's not as easy as just picking up the dumbells and start lifting.
you need to know what you're doing.
research research & research...

I've read an article by Dexter "The Blade" Jackson.

He's been into bodybuilding for 22 years and for 20 years, he has been doing the wrong bicep exercise. LOL
imagine this coming from a PROFESSIONAL.
I guess alot of people nowdays just wanted short cut.
there is no easy way for it.

[/quote]

What wrong bicep exercise?

You seem to like pimping your supplements here but you rarely
if not never give out training advice. Pro Bob
Chick and Terry Gallyot said cutting and
bulking are mutually exclusive unless they have decades
of training under their belts. Are you trying
to tell me that you have attained their degree of experience? I know tons
of people who take less supps than you who have physiques which will
bury you on the spot if you stood next to them. Stop
promoting and give out training advice. Bodybuilding isn't just about supplementation.

Sounds ok bro. As long as you're happy with the progress in the mirror. But if you really want to be sure, a pic would be good.