reon, is that u in the avatar?
Weight lost + Muscle Building, help please
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 Apr 13 2010, 11:15 PM
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#1
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore  
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Apr 14 2010, 10:29 PM
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#2
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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icic... hahaha... i thought suddenly come one huge guy into the forum.
muahaha... have u posted ur pics? |
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Apr 27 2010, 11:13 PM
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#3
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(choyster @ Apr 27 2010, 11:10 PM) just an update guys, i have been losing like 1 kg every week however and my tummy is gradually getting smaller , should i wait for it to go away 100% before start building muscle or start with muscle training now. we dont really bother bout weight indications.i now weight 69kg before this i weight 79kg, so i lost 10kg but some of them are water weight so just wanna know how things usually go for body builders.  show ur pic then only we know wats really going on. telling ur weight alone wont help anything. even if u say u got 6 packs, u might still be very skinny. u can always train ur muscles. why stop at the 1st place? |
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Apr 28 2010, 01:29 AM
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#4
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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pack some muscles and u will see ur bf slowly go down. =.=
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