animal pak FTW!

I thought animal pak was all about the hype.  But only after trying myself did i realise, the hype is Real.

Lifts got heavier, energy levels were high in and out the gym.  not to mention the 2 kgs i put on after months of struggling with a weight plateau.

Just finished my can, i'm trying Optimen next.  Any feedback on that?(it has about the same composition as the Pak, just that one has some things the other doesn't vice-versa).

Yeah its exp, tats why I wouldn't recommend staying on it the entire time unless willing to spend on multi vit. I'd rather channel the cash to keep my daily protein intake at par. but the results do show, and stay even when you stop using it.  But i noticed the strength difference when i stopped, physical gains however remained, was worth it.

Piss turns neon green, and stays tat way for hours after taking the pak cos of its timed release.  With the conventional multi vit, B vitamin piss would be the first trip to the toilet after, then you're ok.  I kindda miss my 5hour green pee toilet visit now.. lol

Neon green's just a color, not glow in the dark, wat the.. lol

affecting workout?
for weight training, i recover better but i do noticed less sakit doing same routines which would sore certain parts quickly although (but this doesnt affect the cramp & mind
and its affecting my cutting routine positively though...love handles shrinking, bf% shrinking fast (although i would credit that to my diet mostly but i dont doubt animal pak helps)
less tiring and i can now run 11km/h at maximum gradient on the treadmill almost at ease when a week before i started animal pak, i could do it only for 20-30sec most without holding the treadmill handle

it is expensive tapi makan 44 packets per day can last u a month ++
so kire ok la
my dad also cakap its okay (he's a GP for more than 30 years)
so thats a gud thing i guess

i tried animal cut and animal omega
the latter's good also for superb recovery and strength endurance in gym i.e. less fatigue (tapi i dunno how omega 3 and 6 affect this though)
animal cuts banyak buang air dalam badan je but its a good supp if u consume creatine (i think)
hahaha...dont take it from me though
different body mungkin different reactions
but i have to say they all are expensive yet nothing beats trial and error in bb'ing

and yes, its quite potent
the only trick to the sheit smelling piss is to drink more than 2-3l of water per day

i only use animal pak je skarang + creatine and glutamine (the latter all the in house brand of egonutritions)

note: 150-200ml of coffee 2 hours before cardio or weight lifting (strong black without sugar) has been the best motivator for me especially when playing negatives (2:3) or eccentrics (4:2) routine
hehehehe...

Father is GP for more than 30years 

GNC mega men multivits made my piss Neon Yellow

haha darkie! why sound so gay? muahaha...
david is gay u know? =.=