I'm a nutritionist in a supplements store (You may PM me if you wanna ask for info about any herbs & supplements). So I take quite a bunch of supplements. Hah hah!

Not everything is from the place I work for (I don't care about brand loyalty ).
And I don't take everything everyday (crazy meh, eat all those everyday)---I still eat food.

-men's multivit
-vit C
-zinc
-pine bark extract (Fuh, expensive but unbelievably effective antioxidant. I sincerely hope everyone---especially those with allergy, sinus problems, hypertension, high cholesterol, migraine, water retention, eye issues, stressful work, want to reduce dark spot/老人斑, want fairer skin---owe it to themselves to at least give this a try, because I have witnessed the improvements. )
-milk thistle
-fish oil
-liquid flax seed oil
-red palm oil
-olive oil
-multi enzymes
-20 billion probiotics
-ginkgo
-garlic
-propolis (surprisingly effective against sorethroat)
-collagen
-whey protein

Most people would do well taking just these 4:
-omega 3 fatty acids (fish oil, flax seed oil, olive oil), and
-a good antioxidant (pine bark extract is the best I have found so far).
-multivit (add vit C if you want, most multi-vitamins have very low vit C). And for those who are paranoid: there are multivits from natural sources.
-lots of good protein source: eggs, milk, fish, chicken, whey.

Then one may add any other supplement for whatever function he/she needs: ginkgo for memory, ginseng for vitality and tonic, bilberry & goji for eyes, fenugreek for lactation, milk thistle for liver, feverfew for heatiness and migraine, garlic for most infections, propolis for sorethroat (crazily effective for sorethroat).