Do u take Health Supplements?, Health Supplements
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 May 1 2020, 10:38 AM
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#1
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Junior Member
261 posts Joined: Apr 2020 
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I take fish oil & magnesium almost everyday. And several others only for one or two months only.
Specifically speaking, cod liver oil for vitamin A&D. Omega3 or Krill oil for brain. Magnesium for muscle and sleep. |
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Jun 6 2020, 07:38 PM
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#2
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Junior Member
261 posts Joined: Apr 2020
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My lastest addition is Berberine for glucos level control. I take one or two capsules a day.
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Feb 3 2021, 08:17 PM
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#3
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Junior Member
261 posts Joined: Apr 2020
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QUOTE(singasong @ Mar 21 2010, 08:30 PM) For those who are taking supplements products, how do u decide to start consuming the product?? Is the product actually worth ur money u put in to it? Hi,For those who are not, how do u decide to not take any? Is there anything of ur health u are certain to? Everyone is welcome to share the idea to me.  I tried lots of supplements for my family including my dog. These days I usually take magnesium citrate, magnesium aspartate + B6, cod liver oil, and beef liver powder. I stick to very nutritious diet, so I don't need lots of supplements. I just don't want to eat liver due to its smell, so I take tablets. The supplements I take are straight forward and not extremely expensive, so they are worthy of the expense. This post has been edited by Just2centslah: Feb 3 2021, 08:20 PM |
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