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 Training Log [Stronglift 5x5 + GOMAD], Goal : Gain Weight

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SticH
post Feb 16 2010, 03:26 PM

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From: Ipoh!
Wow dude, 2nd time of 5x5 u can do 55lbs squat and 45lbs bench? It takes me a month and a week to get to 70lbs squat and 60lbs bench press smith machine!! Good job
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