Hi, I was just wondering who out there uses fat burners and what brand? I'm interested to hear feedback. I'm looking to get rid of the lil flab around the belly. And advice would be welcomed as well.

how's your diet and workout? eating fat burners alone wont do any good

Previously I was on a bulk up diet. I've gained from 72kg to 83kg. Muscle and of course fat as well. So now I've decided it's time to cut out the excess fat.

I've started been running on a treadmill averagely 3-5 times a week since about 2 weeks ago. I burn about 400calories each time. And I still do some weights as well.

Diet wise, I've cut out on most of the fatty meats, sweet stuff etc. Supplements wise I only take Protein powder, fish oil and multi vits.

assuming your diet is ok and you've been doing cardio 3 - 5 times a week. why dont you stick to what you do first and if there's no change in a month time. maybe you wanna check back your routine and all. then baru u think of fat burner. btw i've been using LIPO6 and gave me positive result. just my 5 cent

i use weider fat burners. the cheapest. so far got some great result for me! for 300tablet just about rm173.

how many kgs ?

lipo6 ,won countless award and less downside than other brand.

Anyway,fatburners sucks these days, in the old days they had ephedrine and it worked like a miracle.

I'm not sure. u can try google it. i eat it half an hour before workout or swimming.

i am planning to get one also.
but i still dunno which brand to get...
any suggestion guys?
lipo6, lipo6x, or hydroxycut?
or ergoamp?
haiz... Xenadrine can find in malaysia?

lipo 6 black. personally watched one of my gym mates get cut losing 5kg in 1 month with this stuff.

hmmm... lipo6 black eh? wat bout hydroxycut in comparison to this?

ingredients wise they're about the same. the new hydroxycut hardcore has even more caffeine than lipo6 black.

my buddies trying it now, haven't got their feedback yet but i assumes it delivers similar results

This post has been edited by tineagle: Apr 3 2010, 02:55 AM

I have tried tons of fat burners, Animal cuts, Lean Xtreme, Sub Q but the best by far is USP OxyElitepro. Appetite suppression is insane but they can be real pricey though, about $38USD per bottle with 90 capsules and you gotta take 3 capsules per day..

Ergolean AMP2+ , give it a try

+1

im a user too. take as few as u can just dont overdose =)

whatever fat burner is, we must do the workout and cardio rite? what is the timing for it? before and after workout?

or there is any specific time for one day..?

before workout and make sure it is 6hr away from ur sleeping hour.

But for my case, i makan lipo6 at 2 and 10pm i still in a very alert mode (which i suppose to sleep).

Yes, and ur diet buddy.

Wondering, I am not fat. But, I wanna lose body fat % until my abs definition is good. Can I consume the Lipo6 Black?

I am consuming

Daily - Ultimate Nutrition L-Carnitine
Pre workout - VPX No Shotgun.
During workout - GNC Amino Acid Tablets.
Post workout - BSN Cell Mass Creatine.
Protein - Elite Whey Protein Isolate

71kg, 175cm.

This post has been edited by josephgermani: Apr 9 2010, 03:58 PM

With proper diet, l-cartinine alone is enough

Thanks, certainly this motivates me in someway. At least I know I am in the right direction.
Thanks Jamis!