Tesco should have sell those seperate weight. Can't remember the price but I'm pretty sure I saw them selling. Don't expect the weights to be clean and shinny. The one I saw was a quite dirty but a little clean will do.

Yup won't mind if it's a tad dirty,can always clean it

hey bro tesco .. but the quality is nt that good . but who cares ... can use can already . =D

Walk into one of those small local gyms and ask if they have any spares they would be willing to sell. I did this at my university gym many years ago. The boss saw my enthusiasm and ended up giving me some old plates and bars for free.

If you're good at blagging, give it a go, you never know.

Buying used weight are the way to go for lifting at home. Here are some ideas for buying used barbell and dumbbell plates.

haha...same to me last time bought at tesco..

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Added on May 1, 2011, 12:23 amyou can go have a look at tesco when sales..it will much more cheaper compare to buy tis stuff at fitness shop..

This post has been edited by isaac225: May 1 2011, 12:23 AM

how bout workout bench? where can find it cheap? so far only found at fitness concept around rm350++

can someone tell me where can i buy shake weight??..i mean in malaysia..

may I know where can i get olympic barbell locally (with the weights) and how much are they cost? i have google around and search through lowyat but i could not find the answer. thank you

This post has been edited by ApeKG: May 4 2011, 05:05 PM

i will suggest u to save the money u gonna buy this 'shake weight' and use it to buy dumbbells... this thing ain't working...

Hi, You may click Shake Weight Malaysia on facebook ....

Link : http://www.facebook.com/pages/Shake-Weight...238209866203977

I think Tesco are cheap...

but i do realize that not all weights fit all holes... and i dont see them writing the size of the holes... at home i had two sets of different sizes, luckily I can still use them for different purpose, so the heavier is fitted on the slightly smaller rod.

You know how Zimbabwe is like, one of the poorest places on earth? I've always wondered why you cant order weights from Zimbabwe. Would it be dirt cheap? Well then again you'd probably order a package and it's filled with just dirt. That's probably all they have... and that's probably why it's dirt cheap. I mean 1 USD would set you up for life over there.

... on second thought having 1 USD would probably get you shot by a kid carrying an AK-47 who'd then eat you for food.

Ok scratch the Zimbabwe idea. But really there's got to be other countries that are unbelievably poor that have stuff we want. Why not just buy it from them. That's what the west does and look at how well it works.

What you need to do is find an incredibly poor country, that has weights, then buy it from them.

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Added on July 12, 2011, 8:17 pmYou know I just realized!!!

- incredibly poor country

- has weights

- is nearby

Dammit we're sitting right on top of one! INDONESIA!!! Of course! 1 ringgit is like 10 billion rupiah!

I'm really surprised none of you thought of this. See that's why I'm the brains around here.

This post has been edited by Kasey Brown: Jul 12 2011, 08:18 PM

do u know heavier things u cant ship here , the shipping is more expensive than weights.

try US weights see, u cant ship to here

This post has been edited by dantck: Jul 14 2011, 07:15 AM

just bought 15kg dumbbell at mydin for rm79.90



This post has been edited by alexooi17: Jul 16 2011, 10:23 PM

Which branch?

open ur eyes bigger..

i think he means which branch of mydin..im from penang.i get it from bukit jambul branch.. as in brand,it is RCL.
but they didnt sell any separate weight..there are in tesco but its kinda funny as they only sell the weight and they didnt sell the holder.

This post has been edited by alexooi17: Jul 17 2011, 07:49 PM

.

This post has been edited by hoxy: Jun 13 2012, 05:54 PM

insufficient fund la bro..lolx