I follow the video below to slim my tights and buttock.
It really works and you can see the difference within 2 weeks if you continue to do it everyday or once in 2 days



Youtube link http://www.youtube.com/watch?feature=playe...d&v=_7fHGwLS8Y0

At first it was kind of hard as i can only perform 1st set only. The next day my tights muscle are painful. [due to lack of exercise]
However, after i perform this exercise for a week i can be able to complete 3 sets of this exercise.

Be patient and try it out. Good luck

This post has been edited by ailingbibi: Mar 11 2013, 09:06 PM