how to grow muscle and make it bigger like normal
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 Jan 20 2010, 07:45 PM
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QUOTE(monochrome1234 @ Jan 18 2010, 05:55 PM) Can I ask why you pick chest + biceps/ back + triceps on the same day? Because if I you do biceps on monday, wouldn't your biceps be too sore for back (eg. pull ups) on wednesday? what if your arm is the weakest link? |
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