Turning Forbidden Food into Diet Food for BB., Don't need to skip it. Any secret?
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 Jan 13 2010, 11:46 AM
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#1
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Senior Member
1,078 posts Joined: Jan 2008  
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this thread should be in Health&Fitness, not here...
TS, if you have time, try google carbs and fats...you'll be amaze on how good you're later to choose which food is good and which is bad...to list the bad food, it'll keep adding up...not to mention all the malay, chinese and indian delicacies and so on... so instead of we give you the fish everytime you hungry, we should ask you to go get yourself the fishing rod...start with the stickies... BTW, my answer would be similar to 4rings...carbs...  |
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Jan 13 2010, 12:54 PM
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#2
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Senior Member
1,078 posts Joined: Jan 2008
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QUOTE(hackwire @ Jan 13 2010, 12:45 PM) i know some of the staple food which many dieters and body builders will take such as peanut butter, sandwiches , protein, chicken thigh , fruits , tuna fish etc but i just want to know if any of the forbidden food especially malaysian one can be turn into a diet food. this, this, and this...eg. roti canai , tell the mamak not to cook with oil or just had 1 piece . or a scoop of ice cream or if a cup of milk is not as bad as we think. I mean why not if those of you can share your secret recipe in the forbidden food so that all of us don't have to be bore by the bodybuilder food i mentioned above.  |
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Jan 14 2010, 10:41 AM
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#3
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QUOTE(hackwire @ Jan 14 2010, 03:11 AM) looking at the calories counter in cekodok. Should we watch out more on the Fat or Carb? both...trans fat and processed carbs...just keep it simple...need not to overlook those matters...as simple as that...pushing yourself to start a diet is more important...procastinate later is your enemy... |
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Jan 15 2010, 04:45 PM
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#4
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QUOTE(hackwire @ Jan 15 2010, 02:15 PM) is fat more the culprit than carb? I used to eat lots of oily food. i can do away with carbs but oily food is a little hard. perhaps , olive oil cooking is an option. this is the problem...when you're suppose to keep it simple, you're tend to overlook things...dude, processed carbs AND trans fat...just watch out for them... |
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