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 My Journey on Pavel's Russian Bear, 5kg of Mass and 15kg on DL in 1 month

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weib
post Dec 16 2009, 09:03 PM

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How old are you now?

If you're within the 17-20 year bracket, you're a natural steriod cycle.
anything will result in gains.
weib
post Dec 18 2009, 05:47 AM

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Joined: Nov 2009
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You have to take into account that specialize advance programs needs to be accumulated through the years.

Most competitive PL'ers are on drugs + years of training have given them the work capacity to do alot of abuse without digging their own grave.

Then there is technique in mind, tweaking a little goes a long way and given that I see many people's technique or lack of, sometimes it really can change how much you lift.

 

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