My Journey on Pavel's Russian Bear, 5kg of Mass and 15kg on DL in 1 month
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 Dec 17 2009, 01:40 AM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore  
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In a long run, i am not sure whether it will do u lots of good, but overtraining is... =.=
well, the name itself says it all. as the saying goes, EAT SLEEP AND REST! remember, in order for u to grow... u need to REST enough! |
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