Hi guys,i just started gym few days back and im kindda confused on planning my food..is there any possibilities i can take the lipo black x6(fat burner)??..Here some of my info:-

Age : 15 years old
Weight : 92kg
Height : 174cm

Here what i eat daily :-

Breakfast - Skip

Lunch(After Gym) -
2 Wholemeal bread
2 Buns

Dinner - Skip

Is this good for me??i know my diet sucks..please help me out guys..any help will be appreciated..

Thanks

try use search button or look for sticky post . btw u shouldn't skip meal just to lose fat.

You're gonna die soon with this intake,only carbs!

Read the stickies!

Too young to think abt Fat burners!

Am i too young to take those fat burners??

yeah, when you can control your cravings and workout properly. its beter that way

ok..ok..thanks for the info

do more rope-skipping rather than meal-skipping

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Added on November 19, 2009, 10:00 amwhat age should be appropriate for fat burners?

This post has been edited by david890701: Nov 19 2009, 10:00 AM

rope-skipping? hehehhe... i rather run than rope skipping cuz im suck when doing it.

i wanna know too what age should be appropriate for fat burners..i already PM bata..

oh lord.

That's no appropriate age for fat burners. It's to supplement a sound diet and training program.

judging by your age (1991) and your lack of knowledge, I suggest lifting the fork and lifting some weights before considering a fat burner

agree. go look for stronglift article on the net

here http://stronglifts.com/fat-loss-101-how-to...fat-loss-diets/

This post has been edited by zaxxshoxx: Nov 19 2009, 10:54 AM

REad the forum before opening a thread.