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 workout ..what to do?, newbie

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myvi5949
post Nov 15 2009, 11:54 AM

Quiet Determination
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Senior Member
1,527 posts

Joined: Jan 2008


Bodybuilding is a sport that require dedication, persistence and money. Identify why u want to start working out first. The "why" is more important than the "how".. because progress can be slow and u can feel demotivated if u dont stay focus on what u want.

Go bodybuilding.com article section. Lots of info there. But u need to take em with a pinch of salt. Go read some of our members' workout journal for some inspiration and tips.

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