QUOTE(yeah_guyz @ Jan 2 2010, 03:24 PM)
google it and you can get tonne of result.
i'm not going to google for you, but i will give you tips. search "Homemade squat rack" or "DIY Squat Rack"
some use timber frame, scaffolding, hollow section get it done at metal shop and bla bla bla
Added on January 3, 2010, 1:44 amPhew get it done in 2 hour time
but the width a little too far, gotta redo reduce the width.
it keep shaking when i dip
I do dips like this loli'm not going to google for you, but i will give you tips. search "Homemade squat rack" or "DIY Squat Rack"
some use timber frame, scaffolding, hollow section get it done at metal shop and bla bla bla
Added on January 3, 2010, 1:44 amPhew get it done in 2 hour time
but the width a little too far, gotta redo reduce the width.
it keep shaking when i dip
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Jan 3 2010, 09:30 PM




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