The soy milk we have in the market are sweetened. That means they add sugar.
And drinking A LOTTTTT of soy milk can increase your estrogen level --> man boobs. (This one, I am not sure. I'm just throwing this out so that you can go read more about it.)
Well, that's what I read in one of the issues in Men's Health. It mentioned about a guy with man boobs for drinking tonnes of commercial soy milk daily.
But then again, that's the US, with their GM soy and different soy milk processing.
Replace Milk with Soy Milk, want to reduce weight
Oct 29 2009, 09:53 AM
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