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 Replace Milk with Soy Milk, want to reduce weight

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ExCrIpT
post Nov 10 2009, 02:43 PM

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QUOTE(iamyuanwu @ Oct 29 2009, 09:53 AM)
The soy milk we have in the market are sweetened. That means they add sugar.

And drinking A LOTTTTT of soy milk can increase your estrogen level --> man boobs. (This one, I am not sure. I'm just throwing this out so that you can go read more about it.)

Well, that's what I read in one of the issues in Men's Health. It mentioned about a guy with man boobs for drinking tonnes of commercial soy milk daily.
But then again, that's the US, with their GM soy and different soy milk processing.
*
Read about it as well in one of the magazine. Apparently there was a guy who switched to soy milk from milk because he is lactose intolerant. His daily intake for soy milk daily is 3 liter and after a few months, he develop man boobs, became sensitive, hard to get a hard on etc. went to a few doctors and they couldn't find out the main course for all the effects except for one who told him to stop drinking soy milk. Everything went back to normal after that bla bla bla.

Well, i guess it happens when one drinks it excessively. 3 liters a day is alot.

 

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