Breakfast
Oat+Milk+Banana/Apple
Lunch
Jus Mate 5
Dinner
Chicken/Meat/Fish
A bowl of vege
Thats it. I drink a lot of mineral water or gatorade sometime. My workut mainly concentrate on jogging, cycling and treadmill.
cnc welcome!!!!
Retro's Journal, im a big fat obese guy with a drem. haha
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Oct 26 2009, 01:41 PM
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Junior Member
214 posts Joined: Aug 2008 From: Mansoura, Egypt |
My Newly Mod Meal Plan
Breakfast Oat+Milk+Banana/Apple Lunch Jus Mate 5 Dinner Chicken/Meat/Fish A bowl of vege Thats it. I drink a lot of mineral water or gatorade sometime. My workut mainly concentrate on jogging, cycling and treadmill. cnc welcome!!!! |
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Oct 26 2009, 10:41 PM
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Junior Member
259 posts Joined: Apr 2008 From: From ///K.L\\\ Supremes Holic |
Hmm there's something wrong , nvm , u finish the just mate 5 first.. then dont ever take it again.. it just wont help you.. eat clean. i mean just eat natural thing that god gave you.. chicken ? fish ? dont ever take that just mate 5 anymore, come on man, while im in loss weight plan i never take such thing.. just eat clean, and im gd now.. if i can why not you ? gdluck
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Oct 27 2009, 01:09 AM
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Junior Member
214 posts Joined: Aug 2008 From: Mansoura, Egypt |
ok, will do. i also dont like this kind of diet supplement but my fam forced it. so just finished up this set la. hahaha
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