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 Retro's Journal, im a big fat obese guy with a drem. haha

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TSretrosnare
post Oct 26 2009, 01:41 PM

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Junior Member
214 posts

Joined: Aug 2008
From: Mansoura, Egypt



My Newly Mod Meal Plan

Breakfast
Oat+Milk+Banana/Apple


Lunch
Jus Mate 5


Dinner
Chicken/Meat/Fish
A bowl of vege



Thats it. I drink a lot of mineral water or gatorade sometime. My workut mainly concentrate on jogging, cycling and treadmill.


cnc welcome!!!! notworthy.gif
hakimz
post Oct 26 2009, 10:41 PM

Getting Started
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Junior Member
259 posts

Joined: Apr 2008
From: From ///K.L\\\ Supremes Holic



Hmm there's something wrong , nvm , u finish the just mate 5 first.. then dont ever take it again.. it just wont help you.. eat clean. i mean just eat natural thing that god gave you.. chicken ? fish ? dont ever take that just mate 5 anymore, come on man, while im in loss weight plan i never take such thing.. just eat clean, and im gd now.. if i can why not you ? gdluck nod.gif
TSretrosnare
post Oct 27 2009, 01:09 AM

Getting Started
**
Junior Member
214 posts

Joined: Aug 2008
From: Mansoura, Egypt



ok, will do. i also dont like this kind of diet supplement but my fam forced it. so just finished up this set la. hahaha

 

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