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 Advice on Protien, .....

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krayzie
post May 21 2010, 10:57 AM

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i read an article in bodybuilding.com stating glutamine is only best used during cutting phase to protect your body from losing muscle mass.
and is not required when bulking because your body has tons of it.

here's the link
http://www.bodybuilding.com/fun/catamino.htm

 

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