I mix whey and weight gainer for both the period.
Advice on Protien, .....
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 May 21 2010, 04:47 PM
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#1
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6,955 posts Joined: Apr 2008  
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May 21 2010, 05:03 PM
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#2
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when i mix whey and weight gainer, i dun put milk coz it's really thick already. i need to mix with water coz the weight gainer is rather sweet.
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Jun 13 2010, 02:44 PM
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#3
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wat flavour of on whey did u choose?
Myofusion and scivation are both good brands as well. This post has been edited by janson_kaniaz: Jun 13 2010, 02:46 PM |
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Jun 13 2010, 03:08 PM
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#4
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have u tried adding milk into it?
it tastes almost like choc milk shake ya know. |
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Jun 14 2010, 06:35 PM
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#5
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I won't say darkie knows it all but he knows ALOT man.
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Jun 14 2010, 07:32 PM
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#6
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muscletech is generally overpriced, doesn't matter who u bought it from.
if ur supplier can get it cheap, he can probably get ON, myofusion, scivation and other brands even cheaper. |
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Jun 26 2010, 01:13 PM
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#7
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r u full time vegetarian?
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Jun 30 2010, 05:40 PM
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#8
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me! just wanna get rid of the plain taste.
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Jul 8 2010, 10:31 PM
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#9
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Heard myofusion strawberry n cream is heaven. Anyone tried?
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Jul 10 2010, 12:24 AM
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#10
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cant mix hot stuff with protein dude
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Jul 12 2010, 04:33 AM
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#11
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Many bb articles have written 1.5-2g per one pound (not kg) of body weight if u r bulking. As for overconsuming protein, I feel that if u spread the intake to 5-6 times a day it gives the body enough time to digest.
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Jul 12 2010, 02:05 PM
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#12
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QUOTE(Sarah Angelina @ Jul 12 2010, 02:01 PM) How can KFC is protein? So oily! y not?!?Steak I can understand and it taste good though  KFC is mainly about chicken rite?? chicken meat is just fat? |
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Jul 23 2010, 04:32 PM
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#13
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weight gaining is about calorie in > calorie out
whether you work out or not, the same equation applies. |
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Nov 6 2010, 10:31 AM
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#14
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i kinda regret taking mass gainer previously.
it's so easy to gain, but now so hard to cut. damn. |
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Nov 6 2010, 05:21 PM
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#15
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do u guys even read the instructions on the whey/protein bottle??
It's COLD WATER!!! Not BOILING WATER!!! This is NOT MILO/COFFEE/TEA!!! |
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Nov 6 2010, 09:53 PM
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#16
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eh bata, these ppl i guess aren't tat dependent on protein like us bb'er.
i believe they only take bcoz everyone is taking it. tats prob y they don't complain much coz they only take one bottle for like months mayb? |
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Nov 7 2010, 01:38 AM
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#17
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QUOTE(Augus7 @ Nov 7 2010, 01:29 AM) was asking cos when i use normal water, there's still chunks available so was wondering if hot water works to remove those chunky bit since im reluctant to waste money trying it... to me, normally if u use just cup and spoon to stir the whey/protein, u'll always get clumps.anyways i don get it why ppl don like HL milk, 10g protein yo + choc/strawberry rocks! Goodday milk seems kinda normal tats why you need a shaker. a minute of shake, everything blends in nicely. |
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Nov 19 2010, 02:09 PM
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#18
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whey is heaty?
hmmm... |
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