Depends on your objective man. Rather than just listen and follow, you should try out.
Anyway, few threads about protein and whey already exists.
Advice on Protien, .....
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 Oct 18 2009, 03:57 PM
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Oct 18 2009, 05:25 PM
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QUOTE(FedUp @ Oct 18 2009, 12:24 AM) Male , 180cm , 73kg Edited Just finish my 1st protien(syntha6) looking for other protien brands with low fat content , current brands in mind freak fix, gold standard , nitro-tech hardcore. Any suggestion?   Just realized I posted before in this thread.This post has been edited by Kelv: Oct 18 2009, 05:26 PM |
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