Advice on Protien, .....
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 Nov 6 2010, 12:43 AM
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#1
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Senior Member
698 posts Joined: Jul 2009 
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anlene calcium too high...btw u guys notice or not if u try to finish up a 1litre HL milk(more then half), u will get stomach upset and ur shit will come out slippery =.=
anyways my purpose is to ask these 1. Mix protein with water or milk better? 2. if mix with water, wat is the suitable condition? |
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Nov 6 2010, 04:06 PM
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#2
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Senior Member
698 posts Joined: Jul 2009
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protein mix with water, recommend which temp?
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Nov 7 2010, 01:29 AM
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#3
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Senior Member
698 posts Joined: Jul 2009
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QUOTE(janson_kaniaz @ Nov 6 2010, 05:21 PM) do u guys even read the instructions on the whey/protein bottle?? was asking cos when i use normal water, there's still chunks available so was wondering if hot water works to remove those chunky bit since im reluctant to waste money trying it...It's COLD WATER!!! Not BOILING WATER!!! This is NOT MILO/COFFEE/TEA!!!  anyways i don get it why ppl don like HL milk, 10g protein yo + choc/strawberry rocks! Goodday milk seems kinda normal |
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