Nov 6 2009, 02:44 PM
QUOTE(dy/dx @ Nov 6 2009, 09:34 AM)
Yes, you can spot those creatine people a mile away. It does make your muscles look bigger, but they don't looked toned/defined at all. The muscles somehow look inflated.
i dont think so...cause i cant differ a guy or a girl miles away....a miles = 1.6 kilo............uish....
JK bro..but i seen people with creatine and doesnt looked tone and i seen it a lot.
but i seen also a guy with creatine but defined and hard.....so maybe its about ur BF and the way u train...
damn..nice....
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