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 Supplement to Rip / Lean, Need Advice

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strinq
post Nov 7 2009, 11:09 AM

PhD in Philosophy of Head Damages
****
Senior Member
602 posts

Joined: Jul 2006
From: Everywhere and Nowhere


eh? i tot eat protein powder, carb shakes, all the micro nutrients in pills and not having to eat normal food can make u big and ripped wat?
Just take 100% supplements lah... can wan...

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strinq
post Nov 9 2009, 12:10 PM

PhD in Philosophy of Head Damages
****
Senior Member
602 posts

Joined: Jul 2006
From: Everywhere and Nowhere


QUOTE(c0c0nut @ Nov 9 2009, 10:19 AM)
I am taking GNC Total Lean (fat burner) and GNC Total Lean Shake (meal replacement) for my weight loss plan...

Started on the 7 Oct and lost about 5kg til now, 3 times gym with cardio and weight training.

So far so good, but I am 7kgs off my target and i have set til end of this year.
*
5kg in a month...wow...

 

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