I am taking GNC Total Lean (fat burner) and GNC Total Lean Shake (meal replacement) for my weight loss plan...

Started on the 7 Oct and lost about 5kg til now, 3 times gym with cardio and weight training.

So far so good, but I am 7kgs off my target and i have set til end of this year.

i am 172 weight 83.5 before starting. but this week hanging at 77/76 damn hard to go down.

my gym session mainly is about 2hours. 1hr 15min cardio and the balance weight lifting(light)

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Added on November 9, 2009, 10:36 pmerr...i join GNC long time ago sumore its easier to get for me. anythong wrong with GNC other den exp ? lol

This post has been edited by c0c0nut: Nov 9 2009, 10:36 PM