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Health Constipation problem, Share your experience in solveing

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munkeyflo
post Dec 5 2009, 09:18 PM

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i eat lots of bananas and drink lots of water.
or just eat lots of oranges.
munkeyflo
post Jun 13 2011, 01:21 PM

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QUOTE(OMG! @ Jun 13 2011, 11:08 AM)
Is that normal for having no pass motion for 2 to 3 days once a week?
Would it be categorized as a constipation?
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From what I heard, everyone is different. Some only pass motion once a week but their stool seem normal.
I'm not sure also. But to me, constipation is hard stool and painful passing motion.
munkeyflo
post Jun 13 2011, 04:33 PM

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QUOTE(OMG! @ Jun 13 2011, 02:06 PM)
Agree! my friends pass motion about 3 times a week, but try to think this way, if one only pass motion once a week, it is pretty abnormal as it may sound.
Where the hell the food go if you eat without defecate out daily? so sometimes, i think the condition of not passing motion daily may be abnormal as it may sound.
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I dunno. But I do know a person that is quite fat and she only pass motion once a week. But it seems everything is fine with her. sweat.gif
munkeyflo
post Jun 14 2011, 06:40 AM

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QUOTE(cee @ Jun 13 2011, 04:49 PM)
Agree but I still thinks that it's better to pass motion every single day. 

I know that each morning wake up drink a glass of water immediately before you brush your teeth, after that go sit on the toilet bowl for some time, practice every day and make it as a habit, you will eventually pass motion every day.

Stress and time constrain could also be the factor in pass motion difficulties.
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True. I agree with it being regular and constant. I have friends passing motion after every meal, and I have friends passing motion every alternate days. All of them seem healthy.

Sometimes just too busy to even go to the toilet to pass motion. tongue.gif

 

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