skipping rope? jogging? if jogging is it slow jog or run like mad?
how long should i skip rope or jog? is cycling on an exercise bike counted?
Bodybuilding Thread V6, Bodybuilding Discussion
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 Oct 20 2009, 11:19 PM
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#1
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Junior Member
29 posts Joined: Oct 2009 
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can someone tel me more about cardio workouts?
skipping rope? jogging? if jogging is it slow jog or run like mad? how long should i skip rope or jog? is cycling on an exercise bike counted? |
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Oct 22 2009, 11:42 AM
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#2
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Junior Member
29 posts Joined: Oct 2009
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how much does a barbell cost? without the weights
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