Bodybuilding Thread V6, Bodybuilding Discussion
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 Apr 14 2010, 12:09 AM
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Junior Member
17 posts Joined: Feb 2010 
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Hi guys,
I'm going to gain my weight and building some muscle. What should I do in first? Currently, I'm starting eat and drink HL milk, egg everyday.. what to do next? Current my picture  177cm, 58kg- target 75kg Want to be like this-  |
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