hey, any of u guys noe a cheap gym for student living in klang..i wanna find for sumwer below 100 a month and not FF/CF/TF..hehe..thx guys

erm..wanna ask abit on whey protein..i wanna start taking so i look in gnc website..

ON 100% whey is rm250-regular price for 5lbs..how many scoops is that?..sry nvr bought b4 so dunno hw long it will last me..thx!

i hav no idea wer in LYN to get cheap n reliable supplement/..i check in GNC website..that the price for non VIP members..

wanna start serious gymming after CNY..so trying to gather infos n stuff for start!

thx for the tip on egonutritions..but dun tink i can make it tmr..other than gnc n ego?..is ther any on9 seller...ther shud b ryte?

k guys...i read another reply earlier bout taking ON serious mass...

im 174cm..currently 61kg...if i wanna bulk till 67-70kg and bodybuild at the same time...

shud i take serious mass or just whey?...12lbs seems alot tho..any idea how long it last if i buy serious mass 12lbs?..thx

i dun understand the idea of losing BF to achieve 6pack..

if i im 60kg wid a 29inch waist...i have to lose fat to get 6pak ryte..

then wudnt it look too skinny...then if i bulk up,doesnt it stil mean i have 2 lose until like 26-27inch waist?...advice