Guys, isit okay if i blend my protein shake now and put in the fridge and consume it slowly?
Bodybuilding Thread V6, Bodybuilding Discussion
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 Sep 24 2009, 09:23 PM
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#1
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Senior Member
1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI   
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Oct 4 2009, 09:18 PM
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#2
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Senior Member
1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI
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QUOTE(Kmaru @ Oct 4 2009, 11:07 AM) Guess what ? Malaysia ABC event photo is up at http://egonutritions.com/shopping/index.ph...id=23&chapter=0 Bro, i dont get the lucky draw thing. How it works? Just post something on fb and i have a chance to win? next one is coming   |
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Oct 5 2009, 06:55 PM
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#3
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Senior Member
1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI
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QUOTE(Florian @ Oct 5 2009, 06:38 PM) Went to OHM in Melaka today for the first time. Awesome gym. Never I got so enthu to train my back. Some people came to promote some analgesic spray, got one bottle for free LOL. That place is loaded with huge people. Wheres OHM in Melaka? Im finding a walk-in-gym there to train when i go back to my hometown. |
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Mar 22 2010, 11:52 AM
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#4
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Senior Member
1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI
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Ive already bulked enough and now i want to enter the cutting stage. Just remain doing all the exercise like normal and do cardio right?
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Apr 24 2010, 07:05 PM
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#5
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Senior Member
1,142 posts Joined: Sep 2008 From: Bandar Utama, PJ, TTDI
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Very informative videos posted by darklight. I want to see moarrrrr.
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