Bodybuilding Thread V6, Bodybuilding Discussion
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 Sep 28 2009, 01:24 PM
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#1
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Junior Member
423 posts Joined: Oct 2006 From: Malacca   
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hi guys,wan to ask a noob question..izit ok to stop go to gym for 2 weeks? cos is my exam week..will it affect my strength,etc for stop working-out for such an interval?
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Sep 28 2009, 03:25 PM
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#2
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(pizzaboy @ Sep 28 2009, 01:55 PM) It will definitely affect. Then when you go back to the gym, you're bound to get DOMS. So yeah, have fun   QUOTE(Gr3yL3gion @ Sep 28 2009, 02:45 PM) Getting DOMS is a great experience. omg...hope it recovers fast...haiz,wat to do,cannot avoid it  |
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Sep 28 2009, 08:03 PM
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#3
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(celion @ Sep 28 2009, 05:27 PM) i don't think exam is a reason to stop working out... ya...but everytime after i work out..i tend to get tiring n sleepy...scare cant study.. working out took less than 1 hour per session..  |
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Sep 29 2009, 12:29 AM
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#4
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(shanecross @ Sep 28 2009, 10:38 PM) One thing you have to remember. When you are at Uni, you aren't there to be a bber or powerlifter. You are there to study, set your priorities straight. But I don't see training coming in the way. I train 3x a week, and each session doesn't take more than 2 hours. I can understand that you might be wiped out after training, I get the same feeling too. Take a short nap after training, 1 hour or so, not too long because you will have trouble sleeping at night. But when it comes to vacation , balls to the wall baby ! thx for the advise bro..will keep in mind  probably will train when the next day is a easier paper(ex: moral studies lolz) |
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Sep 29 2009, 04:45 PM
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#5
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(pizzaboy @ Sep 29 2009, 10:07 AM) Try burpees. Do 20. You're set for a day's workout. thx pizzaboy..i will try that.. QUOTE(JonYeap @ Sep 29 2009, 12:36 PM) haha eanson... u mmu rite? ya...maybe after exam go OHM gym also close on exam period. unless u wanna go outside gym. haha... |
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Sep 29 2009, 08:35 PM
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#6
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(Florian @ Sep 29 2009, 08:30 PM) Batu Berendam, Melaka. Florian..u malaccan too? Added on September 29, 2009, 8:37 pm QUOTE(JonYeap @ Sep 29 2009, 08:22 PM) haha... me also probably will, if i dont go back hometown. haha... i sometimes go OHM 2-3 times per week..wheres ur hometown? ask elijah go also la. =.= This post has been edited by eanson: Sep 29 2009, 08:37 PM |
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Sep 30 2009, 12:52 PM
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#7
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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i hope i can reach 65kg before new year..
must hardworking!  This post has been edited by eanson: Sep 30 2009, 12:54 PM |
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Oct 5 2009, 07:23 PM
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#8
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Junior Member
423 posts Joined: Oct 2006 From: Malacca
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QUOTE(Florian @ Oct 5 2009, 06:38 PM) Went to OHM in Melaka today for the first time. Awesome gym. Never I got so enthu to train my back. Some people came to promote some analgesic spray, got one bottle for free LOL. That place is loaded with huge people. ya...OHM always packed wif many ppl...i always go in the morning or noon like that,that time no ppl wan..makes me feel like i owned the place...lolz.. QUOTE(ecVk @ Oct 5 2009, 06:55 PM) Wheres OHM in Melaka? Im finding a walk-in-gym there to train when i go back to my hometown. is at Melaka Baru, just opposite the new melaka baru Public Bank n it is above Perodua..easy to find |
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