Bodybuilding Thread V6, Bodybuilding Discussion
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 Mar 19 2010, 10:16 PM
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#1
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Senior Member
2,047 posts Joined: Dec 2004 From: Kampong Pisang 
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guys
need helps  my situation is currently studying in boarding school , where the schedule is tight . 6am-5pm study all the way . my free time is only at 5pm-7pm where i would train rugby or do other exercise and after 11pm . so when should I workout ? night or evening ? and I still have a tub of Cytogainer . how should I use it ? |
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Mar 20 2010, 02:14 PM
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#2
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Senior Member
2,047 posts Joined: Dec 2004 From: Kampong Pisang
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should I consume cytogainer before or after workout ? or maybe my off day ? thanks
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