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 Bodybuilding Thread V6, Bodybuilding Discussion

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SUSFeeD
post Feb 2 2010, 11:00 AM

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i have a question

i alway seem to not really have enuff strength to do weight training..

i only can do like 10 time in a row, not even 15times before i am out of strength, then i need to rest awhile before i do again..

is this because of my meal? i need to consume more protein before doing?
SUSFeeD
post Feb 2 2010, 06:01 PM

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QUOTE(iamyuanwu @ Feb 2 2010, 02:28 PM)
Do what, Dude?
*
almost everything lol...

is doing 5 then rest then 5 again..ok? cause i cant seem to reach 15
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