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Bodybuilding Thread V6, Bodybuilding Discussion
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6a6y6lue
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 Sep 24 2009, 03:12 PM
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QUOTE(silverwave @ Sep 19 2009, 09:40 PM) Hi, I have a question about the leg press. When i do heavy sets, i do feel the pressure on the middle of my pelvis bone that is lying on the chair. Is is normal to feel the pressure? I believe your siting position is not right. If you feel pain on your knee, dat's ur weight which is too heavy. Been there, done dat  QUOTE(yeah_guyz @ Sep 24 2009, 12:13 AM) you are just undereating, dont blame the gym nor eating late. I like what you write. Dats true, stop giving excuses 
Added on September 24, 2009, 3:18 pmQUOTE(de.crystal @ Sep 24 2009, 02:52 PM) Undereating? Why do you say so? I have 3 meals per day.
Added on September 24, 2009, 1:53 pmI am quite new to this, mind elaborate? thanks. Try 6 meals a day. How much weight do you want to put on? Gain lean mass. This post has been edited by 6a6y6lue: Sep 24 2009, 03:18 PM |
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6a6y6lue
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Sep 25 2009, 03:35 PM
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QUOTE(alifhezrey93 @ Sep 24 2009, 11:48 PM) i need help. my age 16. my weight i think 100++kg now i want burn my fat, and make muscle. if i use LIPO 6 is ok? People who are below 18 years of age, pregnant or nursing women, and people with diseases and health complications should refrain from taking weight loss / Fat Loss / diet pills, as they may cause more harm than good. Trust me, exercise and control your diet is always the best. There's a reason why every manufacturer put their warning on their product. Before using diet pills, it is important to read the instructions completely. Most importantly, do not forget to read the contraindications for use. Ephedra diet pills are not suitable for just anyone. Those who are not advised to use these diet pills include children below 18 years of age, women who are pregnant or who are breastfeeding, and those who are using prescription medication on a regular basis. Aside from these groups of people, individuals who have certain health conditions or diseases, such high blood pressure, heart disease, epilepsy or seizure disorders, depression, diabetes, thyroid and/or liver disorders, are also not recommended to take these pills.
About the Author:
To find out about all of the different kinds of weight loss pills, as well as the benefits you can achieve from using ephedra diet pills. Visit http://www.netnutri.com or http://www.milliondollarweightloss.com |
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6a6y6lue
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Sep 29 2009, 08:46 AM
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QUOTE(celion @ Sep 28 2009, 06:27 PM) i don't think exam is a reason to stop working out...
working out took less than 1 hour per session.. QUOTE(shanecross @ Sep 28 2009, 11:38 PM) One thing you have to remember. When you are at Uni, you aren't there to be a bber or powerlifter. You are there to study, set your priorities straight. But I don't see training coming in the way. I train 3x a week, and each session doesn't take more than 2 hours. I can understand that you might be wiped out after training, I get the same feeling too. Take a short nap after training, 1 hour or so, not too long because you will have trouble sleeping at night. But when it comes to vacation , balls to the wall baby !  to Celion and shanecross, these statements is 100% true.  AMP = FTW (You have got to try this stuff for studying and focusing too. Its AWESOME. by Avian bb.com) |
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