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 what to do b4 puasa ?, --

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shanecross
post Aug 15 2009, 09:48 PM

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QUOTE(hakimz @ Aug 15 2009, 09:42 PM)
Can someone give suggestion ? Puasa dah dekat... i dont know want continue gym or not before puasa... because if i continue, my muscle will shrink also later , i feel like wanna do cardio only until puasa / or go gym time puasa ??

So , Any Idea Guys ?

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Don't fast. Thats the only solution. icon_idea.gif icon_idea.gif icon_idea.gif

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