You don't have to. Change the rep/set range of your workout, to a complete opposite.

EG: You usually do bench presses with 3x10x100KG. Try 10x3x140KG

Or if today you're using medium reps, try high reps. Just mix and match the reps and weight and depth and tempo of descend and ascent. Use a different tool, for example change from a dumbbell to a barbell or kettlebell or sandbag and vice versa. You'll stay sore that way if you like it. I prefer to NOT be sore.