There's tons of things you can do with a pair of adjustable dumbbells and an adjustable bench.
is it possible for home bodybuilding, without gym equipment
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 Aug 14 2009, 01:41 PM
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Aug 15 2009, 10:00 AM
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QUOTE(John91 @ Aug 15 2009, 09:46 AM) It all comes down to ur dedication and diet. I workout at home for a year plus and I still look better than some ppl here who workout at the gym. It doesn't take 2 to 3 times longer la pfft. Muahaha. Don't rub it in.   This post has been edited by -Dan: Aug 15 2009, 10:00 AM |
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